Anger Problems

[someguy04]

Hi, I'm new to this forum.

I wanted to work thing out myself not to yelling front of my girlfriend like everyday anymore.

I really love my girlfriend totally 100%.

I really doesnt want to yell at her anymore.

When everything come to me so much pressure with finding job, children, hard of hearing(me), bad experinces with life at school, ex- girlfriends that cheated on me, and such like that.... made me getting mad easily and deveopled my anger habits. When I tried to learn how to lipreading and to talk... it getting too frustruation learning and I get so mad and yelling. Even when I see anything that isnt right and it made me want to yell, also when I called a person name and didn't come to me and i tried again even agan so on then I yelled the name because I think that person probably cant hear me since until then. Because I dont know if I say the person name right until I yelled the person name.
Even others thing that make me yelling.

I really dont want to yell to my family anymore and I am sick of yelling myself. I never want that in me. How I can get rid of yelling? HELP.................

[abrannan]

Take a look at this thread:
getupmove.proboards26.com/index.cgi?board=ouch&action=display&thread=1090067559

I offer you the same advice I gave Matt. Take a look into anger management therapy, either individual or group. It really can make a huge difference in your life.

[someguy04]

Thanks, I cant afford to have anger management threapist.. im poor. I guess maybe someone will help me out on this fourm

[abrannan]

Someguy04 said:

Thanks, I cant afford to have anger management threapist.. im poor. I guess maybe someone will help me out on this fourm

You didn't read the thread I sent you. The issue of cost is addressed.