How much DDR?

[manystyles10]

When i wake up

do about 7 songs on course mode


Around the after noon i dont know how much i play but i Burn 340 cal....in work out mode


Then at the night i play 7 songs on course mode

[muskokan]

I set my workout goal as 100 calories and that takes me between 10 - 14 songs so maybe 15 - 25 minutes or so. I'm hoping to up the calories by 25 more per week.