Post by thrashsoul on Oct 6, 2008 17:18:24 GMT -5
Trying to lose some weight. I weight 214 pounds and I'm about 5'10. Trying to estimate how many calories I burn playing Step mania. I do 10-12 footers for 1-2 hours a day on a stainless steel pad (shoes). Trying to knock off 30 pounds. Other than that I do 11 mile hikes through mountains for 12 hours a week. I think I just eat too much 
