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Post by rachelt on Jul 29, 2008 20:55:59 GMT -5
I'm working on gathering information for a story about how DDR affects your health and I'm looking for someone with first-hand experience who can tell me about it! I would really appreciate it if you can tell me about your experience! Thanks!
Feel free to email me personally if you're interested too. racheltru@gmail.com
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Post by asylumzero on Aug 4, 2008 11:30:28 GMT -5
I began playing DDR between 8th and 9th grade, and after a month I lost 15 pounds! It may not sound like much, but when you're 5'0 and weigh 130 pounds, the difference is tremendous (especially since I wasn't dieting). I'm a rising senior right now, and I just began to play again and lost another five pounds in about a week. Hopefully it'll add up within the next month or so  I also noticed that even though I haven't been running lately, an increase of my DDR activity has resulted in increased stamina in general, including when I'm running. |
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Post by notshortbutfunsize on Aug 31, 2008 17:26:40 GMT -5
I love the game but never got the chance to play it enough, only twice =P I'd love to play all the time, though. I bet it's great excersize
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devias
Beginner Mode
Posts: 10
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Post by devias on Jan 27, 2009 5:43:25 GMT -5
In 7 weeks I've lost 8.1 KG, thanks to DDR and a 1299 calorie diet controlled by my iPod touch. And I feel great!
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Post by nimabaybe on Feb 20, 2010 6:01:10 GMT -5
ohh cool soo it really works? thats amazing! im qoinq to qo buy the qame i have a dance pad already cause in my house we have the hiqh school musical 3 dance qame for ps2 (which makes you sweat! lol) for now i think ill play hsm3 til i qo buy DDR. I just hope i can stay motivated and not be so lazy. if i could do this i'd be so happy. Im happy knowinq there's even a site that has real people with weight issues (like myself) that i can talk to! =]]
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epi
Beginner Mode
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Post by epi on Mar 20, 2010 0:39:34 GMT -5
I played DDR/Stepmania from the age of 13 until 17 then I quit for a few years because I lost my song collection on my computer (hard drive broke), I decided to start playing again to lose my weight again. I just got serious this week but about a month ago (right before finals), I started and lost like 3 lbs. in one week but then didn't continue.
I'm going to take a photo or two of my belly, I plan on dropping about 25 lbs. at least, hoping I can take 10 of them off before next quarter starts. I'll be posting in the weight-in section if you want to know how its going.
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