what are the cardio steps

ddrcrazed Beginner Mode Posts: 27	what are the cardio steps Dec 17, 2005 22:13:09 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by ddrcrazed on Dec 17, 2005 22:13:09 GMT -5 i dont know what carido steps are

SSC Deputy Moderator It ain't about how hard you can hit, it's how hard you can get hit and keep moving forward. Posts: 3,201	what are the cardio steps Dec 17, 2005 23:35:48 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by SSC on Dec 17, 2005 23:35:48 GMT -5 Not sure what you mean by cardio steps... Do you mean steps you take to improve your amount of cardio or what?
	The cake is a lie.

abrannan Director The King of Explanation You're entitled to your own opinion, but not your own pants. Posts: 3,908	what are the cardio steps Dec 17, 2005 23:45:10 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by abrannan on Dec 17, 2005 23:45:10 GMT -5 see here: getupmove.proboards26.com/index.cgi?board=pounds&action=display&thread=1134867424
	It's about destroying the status quo, because the status... is not quo. The world is a mess, and I just... need to rule it -Dr Horrible

ddrcrazed Beginner Mode Posts: 27	what are the cardio steps Dec 18, 2005 0:26:31 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by ddrcrazed on Dec 18, 2005 0:26:31 GMT -5 oooo ok now i understand