Post by 35lbstogo on Nov 4, 2005 16:54:54 GMT -5
To be perfectly honest, I'm worried about over-eating.
The one thing I do to avoid over-eating is that I sip my water between each bite of food. I fill up faster on less.
What do you do to prevent over-eating?
The one thing I do to avoid over-eating is that I sip my water between each bite of food. I fill up faster on less.
What do you do to prevent over-eating?
