tama
Beginner Mode
Posts: 9
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Post by tama on Sept 19, 2005 10:34:16 GMT -5
 HI ALL, Which diet do you follow? I am currently starting Weight Watchers diet today, anyone else doing this diet? What results have you had?
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xstatic
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Post by xstatic on Sept 19, 2005 11:07:36 GMT -5
I do the DDR diet!  I just did a lifestyle change... cut out the sweets, the pop, the junk food, I'm a vegetarian, cut out the starchey carbs, you name it. Every once in a while if I feel crappy I will crash diet which usually consists of calorie counting or some crazy fast. |
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Post by psisar on Sept 19, 2005 15:17:07 GMT -5
I'm on the "I'm not on a diet" diet.
The "diet" I'm on is more of a lifestyle change. I don't eat fast food (or if I do it's very, very, very rarely) I don't drink regular pop, eat things like candy or cookies... basically I cut my sugar and fat intake down dramatically. I don't eat these things because I'm not allowed, I don't eat them because they're not healthy and I don't want to.
That and an insane amount of DDR. It's worked great for me so far.
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tama
Beginner Mode
Posts: 9
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Post by tama on Sept 19, 2005 16:06:29 GMT -5
WOW,
Thanks for the tips! I will give them all a try!
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sakura
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Post by sakura on Sept 29, 2005 18:37:55 GMT -5
the diet i recomend is the diet i like to call sit ups push ups and berpees
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Post by abrannan on Sept 29, 2005 20:20:37 GMT -5
the diet i recomend is the diet i like to call sit ups push ups and berpeesWell, now, technically that's an exercise plan and not a diet. |
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Zealot
Standard Mode
Ooohwahahaha
Posts: 154
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Post by Zealot on Oct 10, 2005 15:56:01 GMT -5
berpees?
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Post by Nuggets on Oct 10, 2005 16:32:22 GMT -5
yeah. exactly what I was thinking >.>
<.<
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Post by abrannan on Oct 10, 2005 18:16:49 GMT -5
burpees - The exercise (you've all seen it) where you start standing, then drop into a crouch, then out to a push up start (some variations throw in a leg scissor out and back), back to a crouch, then stand up, repeat ad infinitum.
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Post by SlowlyWasADemon on Oct 11, 2005 7:00:46 GMT -5
^ Those suck, we had to do those in volleyball season last year. Eek.
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Post by Nuggets on Oct 11, 2005 15:38:47 GMT -5
I've never seen that before O.O. That sounds horrendous.
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Post by The Charming Canuck on Oct 24, 2005 21:34:25 GMT -5
Diets, crash diets, or temporary diets are exactly that crash and temporary. You have to make a lifestyle change. I am now a vegetarian, I am doing it in steps. first I cut out all meat but fish. I did this from March till August. Then I cut out the fish I now only eat dairy eggs and veggies. I hope to cut the eggs out someday but not yet, I am very lazy when it comes to reading the backs of boxes.
WINGS
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Post by mnkeydo82 on Oct 25, 2005 12:50:11 GMT -5
burpees - The exercise (you've all seen it) where you start standing, then drop into a crouch, then out to a push up start (some variations throw in a leg scissor out and back), back to a crouch, then stand up, repeat ad infinitum. Actually the way I have always done burpees is like taht but instead of standing up you like jump ups as high as you can. |
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I just did a lifestyle change... cut out the sweets, the pop, the junk food, I'm a vegetarian, cut out the starchey carbs, you name it.
