What to eat during workout

[DDRMom]

Well someplace on the boards somebody mentioned Slimfast coffee-flavor as pretty good and I have to say I now think it is the perfect morning DDR workout food. I'm not really on the Slimfast "plan" but it's great for this -- I can get up, hit the pad right away without eating anything, and then drink it between songs -- gets my blood sugar up quickly and satisfies the "coffee" need -- and when I'm done DDR I'm done breakfast too, just grab an apple or banana and out the door!

I might try the other flavors but strawberry, vanilla and chocolate all sound pretty gross for early morning.

[abrannan]

I've always found the vanilla tastes too "vitamin-y" to me. Haven't tried the chocolate, though.

[xstatic]

It was meeeeee! Coffee flavor is still the only way to go. I've gone back and tried the others and thy are so gross. But yes yes yes, slimfast to ddr mornings are what I love too.