The Sacred Heart Medical Diet???

[birdog]

I was told about the Sacred Heart Medical Diet last Spring and decided to give it a try . I went on it for a week and dropped 9 lbs. with no problem. I kept this off until the end of October when we went on a 14 day cruise in the Mediterranean. I decided I was going to ignore any thought of regaining weight for the duration of the cruise
and before the trip ended had regained over half my weight loss. Now that I am home and more able to get back to watching my weight, have decided to go back to the SHMDiet once more and hope to achieve the same
results as before. Will keep in touch.

[xstatic]

In my experience I've never lost as much on this diet as I did the very first time I went on it. Hope you have better results!