|
Post by ctdewberry on Jun 18, 2005 11:42:54 GMT -5
so here is my story (if you care to read), i was at 245 (ouch) and decided to go on a 1200-1300 calorie diet. And over the course of a couple months i lost a little over 20 pounds (yes!) and then the holidays came.... and i fell off my diet, and now im back to 243 (yeah that was stupid of me). however some of that gain can be accounted for because i got taller and took a body conditioning class and gained some muscle mass, so yeah... well anyways im going to start that diet again, which is actually pretty hard, and this time im gonna add in some DDR...so yeah, wish me luck!
|
|