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Post by master2limited on Jun 8, 2005 21:24:30 GMT -5
Well guys is this healthy for me....well i play ddr everyday for about 2 hours then when im done i do some sit ups and jump jacks and push ups...well i only eat fruits and veggies and some meat a very little....then i take long walks....would i starve my self to death with this diet??
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Post by abrannan on Jun 9, 2005 4:53:07 GMT -5
You need to give us more details... Some sit-ups? is that on the order of 5, 10s, or 100s of situps? Same with the Jumping Jacks ad push ups. What sorts of fruits and veggies, and how are they prepared? How many calories are you taking in each day? That's the information we need to make an accurate judgement about your diet.
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