hi im new

najelly Guest	hi im new Mar 28, 2005 13:17:32 GMT -5 Quote Select Post Deselect Post Link to Post Back to Top Post by najelly on Mar 28, 2005 13:17:32 GMT -5 hi i am 14 yrs old weigh 185 pounds right now and want to get back to my regular weight of 135 pounds because i am overweight for a 5'6 teen and i was wodering how long and for who much time do u have to spend for me to lose my weight.

psisar
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hi im new Mar 28, 2005 13:36:05 GMT -5

Quote

Post by psisar on Mar 28, 2005 13:36:05 GMT -5

Hey there.. I can relate, I'm 5'6" and used to weight 185 lbs in January. Now, I weigh around 165-170 and am striving for a goal of 130.

The time it takes for you to lose weight depends on you and your sticktoitness. Monitor your diet, and excercise (DDR is great for this

) read over some of the other posts in this forum for some ideas, and if you ever need any help theres dozens of us here for support.

January 2005: Size 15/16
August 2005: Size 9
Starting Weight: 202
Current Weight: 145ish
Goal: 135

I don't believe in scales...

Managed to maintain my weight for 3 years now, I guess I can consider myself "cured"

najelly Guest	hi im new Mar 29, 2005 11:35:39 GMT -5 Quote Select Post Deselect Post Link to Post Back to Top Post by najelly on Mar 29, 2005 11:35:39 GMT -5 thank u and good luck on your goal

Post by najelly on Mar 28, 2005 13:17:32 GMT -5

Post by psisar on Mar 28, 2005 13:36:05 GMT -5

Post by najelly on Mar 29, 2005 11:35:39 GMT -5