|
Post by Misery on Mar 17, 2005 3:00:34 GMT -5
I'm starting up DDR again. I weighed 130 and for some reason I was a bit chubby ( Not bad, mostly my stomache) so I started up DDR. I stayed the same weight, as I gained leg muscle and lost some of my stomache.
I became busy and couldn't play DDR anymore. I havnt played for 2-3 months, and now I get exhausted playing 2 heavy songs, whereas before I could get an A on any heavy song on DDR MAX except Max 300. I weight 150 now, and I want to get back to 130ish
I'm going to play today, but really start on Sunday (So I can do it sorta weekly)
Any tips guys?
|
|
|
Post by frantep16 on Mar 17, 2005 8:37:46 GMT -5
Good for you for recommitting to exercise consistently. Just keep it up!
Fran
|
|
havix
Heavy Mode
Posts: 368
|
Post by havix on Mar 17, 2005 12:17:33 GMT -5
What I would do (since I am experiencing about the same thing as you, as far as getting tired and not playing for 3-5 months) is start on standard and play for as long as needed, or at least a half hour. Playing just heavy for 10 minutes is not as effective as playing standard songs for 45-60 minutes straight.
|
|