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Post by Paintballer01 on Feb 25, 2005 21:09:25 GMT -5
I dont know It may be Normal but Since i quit eating as much and switched to water I went from 271 to 264 in a week and a half is this to fast?
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Post by psisar on Feb 25, 2005 22:25:47 GMT -5
That depends. What times were you weighing yourself? How much (or little) have you eaten? Depending on your height, your weight will fluxuiate (sp?) quite a bit... when I used to weight 190ish my weight would vary between 185-195 from week to week. The weight you've lost is probably mostly water weight. If your weight continues to drop at this rate, see a doctor. Hopefully it will balance out, 2-3 lbs a week is healthy, I think. Make sure you're eating properly, and again if your weight keeps dropping at the rate it is see a doctor, thats when you need to worry  |
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Post by Paintballer01 on Feb 25, 2005 22:32:19 GMT -5
I watched a show on vh1 called fit club and they were loosing like 8 pounds a week and crap oh by the way im 6'1
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Post by abrannan on Feb 25, 2005 22:35:50 GMT -5
Don't worry too much yet. The first 20 lbs is fairly easy to lose, but you'll plateau out soon enough.
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Post by Paintballer01 on Mar 1, 2005 19:59:44 GMT -5
ok over the weekend i cheated on my diet i was away from the Computer so i couldnt come and check out the forums to keep motivated i got back up to 269 I went back on my diet yesterday and got back down to about 267 I have been working my stomach on this thing called the torso track and plan to get a weight bench and my ddr pad. My goal is 250 before summer thats about 17 Pounds. My big goal is 220 before school starts next year so i can impress the ladies lol i want to get down to about 200 seein as im about 6'2. I will post my progress on here. Thanks for keeping me motivated guys and gals. oh by the way i went to my doctor a month ago at 285 and i had to go this mornin and i was 269 and he was amazed. ;D
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