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Post by ddrfan on Jul 28, 2004 11:02:29 GMT -5
Hi, I just got my DDR2 for ps2 setup. I'm 185lbs 5'6 and would like to know what's a good daily/weekly goal as far as caolries/minutes go. I'm also going to try to eat healthier.
Thanks!
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Post by abrannan on Jul 28, 2004 11:11:13 GMT -5
Play at a level that gets a good sweat going for about 30-45 minutes per day.
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