Kind of imbrassing but how do you get rid of boobs

[Cowman715]

Ok... I'm a guy... and I have them lol whats an easy way to get rid of them lol

[FaerieLink3]

nothing is easy baby....

cardio cardio cardio and then weights weights weights...

flys and push ups really helped my friend.. he was huge...but he has lost them

[Cowman715]

I heard doing that actually makes them bigger? I dunno I could be wrong... I just dont want them bigger lol!

[FaerieLink3]

well... you need the cardio to burn away the fat... and the flys to get you muscles there instead... so.. yea.. they sorta get bigger... but it is a balance...

cardio is the key... i swear it is....has to be...LOL

[AetherBunny]

Cowman715 said:

Ok... I'm a guy... and I have them lol whats an easy way to get rid of them lol

I dunno about "easy"...

Are you just overweight, or have you been using andro steroids?

Either way, your solution will probably be mostly cutting calories & working out (aerobic & weight training). You might want to try an anti-estrogen, too (especially if you're of the andro steroid variety of "man boob"). I'm certainly not an expert, but my mom (the cancer survivor) & my fiance (the diet/weight-training freak ;} ) both take tamoxifen citrate.

Good luck! And remember, I'm not a dr, nor do I play one on TV... you might want to check my advice out w/ a real dr, or at least w/ a good round of research. :}

[DJLancer]

Dont feel bad, most us guys get that. Actually doing DDR helped me with that a lot. Basically from what I understand your body is much like a pile of dirty plates needing to be washed when overweight. It starts piling dishes upon the stack, thighs dish, arms dish, etc etc etc. Well when we loose weight were basically cleaning the dishes, well ya gotta start at the top. So if you recently got man boobs, your gonna loose them soon, if you had them a long time, its gonna be a while before your body catches up to the issue.

Also as far as working out, building muscle (weights/pushups) will make the area bigger but you'll loose weight faster anyhow and it will be toned as well. So I suggest doing them anyhow in the long run it will look and be better.

DDR actually is good for this too I wave my arms around a lot and ended up tightening up my pecs/arms. =) Nothing wrong with good excersise.

[Cowman715]

There shrinking! Yay!! lol. Left one is smaller then the right now though... thats kind of even more imbrassing lol... But still, I'm happy

[FaerieLink3]

thank you for that post DJ...i really like how you put it =)

if that is a true theory...then i will lose my tummy first!!

I have always had big boobs...and big thighs..and a big ass..but i am also black and mexican...so...kinda comes with the teretory... =)

i just really want to be more solid...no more juggle... well... i still wanna jiggle in all the right places =)

and i am glad they are getting better cowman!!

[Cowman715]

^^;; Thank you! And like I said before. Nothing wrong with a girl that has a little extra ;D

[DJLancer]

Latinos in the house. =) Im Chilean myself. But good luck with keeping your good spots well padded. You got all the right genes for it. =).

[Oldhaus]

Its nothing to be embrassed about, I have them also, but see a lot of people have them they just cover them up

-Oldhaus

[Elegantly Wasted]

OMG DUDE!! could you have put it any better? God, I have some dishes to clean..

[Oldhaus]

Your a chick you dont need to worry about man boobs

-Oldhaus