Doomed to be overweight?

[Misery]

I played DDR for 15 minutes yesterday. Today, my right knee only hurts very bad, to put any pressure on it. It does it when I do aerobic activities. Any tips of what to do to help it?

[secretsof2113]

you may have to consider getting an ace bandage for you r knee. I have bad knees too. Losing the weight may also help with the pain./

[abrannan]

Go see a doctor. He can tell you what's going wrong, and give you advice on what to do differently to correct it.

[Misery]

abrannan said:

Go see a doctor. He can tell you what's going wrong, and give you advice on what to do differently to correct it.

I wanted to do it without going to the doctor. I'm late on a tetnus (Spelling?) shot, and I dont want to rush that.

[urbanjunglekitten]

I don't think they can force you into getting the shot if you don't want it. Especially if you don't have insurance . . . tell them you can't afford it. Something like you're describing . . . bad pain, can't put pressure on it . . . sounds like something could be serious. Go see a doctor . . . until you go, you can take Aleve and ice it. But definitely go see your doc.

UJKitten

[psisar]

Misery said:

I played DDR for 15 minutes yesterday. Today, my right knee only hurts very bad, to put any pressure on it. It does it when I do aerobic activities. Any tips of what to do to help it?

I had this happen to me when I first started playing DDR. It passed in about a week, I think my body was adjusting to all the jumping I was doing.

Hmm, I feel lucky to live in Canada with free health care

[Misery]

psisar said:

I had this happen to me when I first started playing DDR. It passed in about a week, I think my body was adjusting to all the jumping I was doing.

Hmm, I feel lucky to live in Canada with free health care

Well it's always happened to me. When I first played ddr, it would do it. When I go running/walking, did it. It still hurts though. Hurt all day.