Diet with DDR workout?

[lakergurl24]

I've noticed that some of you have said that you 'eat healthy' along with your daily workouts, and I was wondering if any of you would mind sharing what kind of diet you follow or what foods you eat/don't eat in order to help you lose weight along with your DDR routines. .? I've started playing DDR again for a few days now so I can lose some weight before the summer ends, and as far as eating healthier, I'd like to know what has helped you all so far! Thanks

[abrannan]

Basically, it boils down to:

-Eat more vegetables
-Cut out any sugary drinks (Soda, fruit juices, vitamin waters, etc)
-Cut out or greatly reduce "white" foods (starches, potatoes, rice, pasta, etc)
-Eat out less, make your food more
-Control portions