crow
Beginner Mode
Posts: 19
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Post by crow on Sept 2, 2006 21:15:24 GMT -5
I joined the hosppital gym today and I walked about 3 laps on the tredmill and done someother stuff in there. I am takeing trimspa when i do it to I plane on going all month.
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Post by Spooty Biscuit on Sept 2, 2006 22:38:46 GMT -5
Good for you! I myself honestly haven't been getting much exercise since I haven't been able to play ITG/DDR (thanks to all 3 of my pads deteriorating to utter crapishness). It's good to know that some people are finding ways to stay fit outside of DDR that they can enjoy, though. And btw, is trimspa one of them diet/weight loss pills? From what I've heard, those usually don't actually do much.  |
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crow
Beginner Mode
Posts: 19
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Post by crow on Sept 2, 2006 22:47:41 GMT -5
well to tell yeah its suppose to be but i found it did kinda supress my appetite today
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talon
Standard Mode
Posts: 207
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Post by talon on Sept 3, 2006 4:24:25 GMT -5
I dont think I have ever heard of one of those diet pill things actually working but hey I am always open to new ideas.
good to hear your doing well crow, keep up the good work and stay focused on your goals and I am sure you will go places.
best wishes all.
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crow
Beginner Mode
Posts: 19
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Post by crow on Sept 3, 2006 18:01:46 GMT -5
OH no * Falls over anime style* There not open on sundays and tommorow for labor day NNNNNNNNNNNOOOOOOOOOOOOOOOO
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Post by I am the Walrus on Sept 10, 2006 8:02:28 GMT -5
Pills that make you think you're not hungry ftw!
It's all mind over matter. You'd get the same effects from taking a saline solution and being told it would suppress your appetite.
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Post by The Charming Canuck on Sept 10, 2006 14:54:54 GMT -5
Well it depends all on what's in it, some hoodia claims it's hoodia when in all actuality it has no hoodia in it whatsoever. Hoodia is an appetite suppresent, people in Africa use it (the root) to supress their appetite from the hunger pangs they constantly feel from not being able to eat. So yeah it can supress your appetite if it really is what it says it is. You don't really want to supress your appetite tho cause if its supressed too much then you end up not eating enough which then leads to your body going into survival mode, i.e. your body will take in more calories than it really needs cause it thinks it needs it. Excercising will make you hungry and thats cause your body burned calories and energy and needs to refill. But you all prolly knew that. Correct me if I am wrong.
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Post by abrannan on Sept 10, 2006 19:58:51 GMT -5
It's important to note that *any* appetite suppressant will only work if you only eat when hungry. If you eat out of habit, boredom, etc. No amount of appetite suppressant will work for you, because you're already eating when you're not hungry.
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Post by The Charming Canuck on Sept 11, 2006 12:16:54 GMT -5
Agreed with abrannan. don't eat when your bored, chew on some gum if your mouth needs to be busy ^_^
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