Post by BIG ATHENS on May 20, 2007 18:01:19 GMT -5
lifting weights is a great way to lose weight
it has a constant calorie burning effect
go to www.bodybuilding.com
it is a great source for learning how to lift well
dont be intimidated by the name of the site
it has all kinds of resources on it
even cardio
it also has sections for women and teens
it has a constant calorie burning effect
go to www.bodybuilding.com
it is a great source for learning how to lift well
dont be intimidated by the name of the site
it has all kinds of resources on it
even cardio
it also has sections for women and teens
