Has anyone read about 5-Htp by any chance??

[ravevampyre]

I read in one of my magazines, that 5-htp can help with sleep hangovers and so I decided to look up stuff about it because I always have really bad sleep hangovers no matter what.
So from what I read apparently it can be used to help with sleep, losing weight and headaches and fibromalgia ( i think i spelled that wrong).
I was just curious if anyone else has read about this, because I was still thinking about going and getting some.

[hmark]

5-htp is essentially a neurotransmitter that stimulates our mood and sleeping pattern.

When serotonin and melatonin are present in the mood, in our body in the right amounts, our mood is in balance as well as our sleep schedules.

If these neurotransmitters are deficient, the result is mood and sleeping troubles.

5-hydroxytryptophan is the precursor for these molecules.

The easiest way to find 5-htp is to take it as supplement.

You can find more information at www.herbmark.com/5-htp.html

[getnutri]

Sleep is especially important in today’s world. It’s the time when your body repairs, rebuilds and replenishes the tissues and compounds that have been damaged or depleted by the demands of your life. But when there is too much stress, imbalances occur that can keep you from getting enough sleep.

How 5-HTP (5-Hydroxytryptophan) Works?


5-HTP (5-Hydroxytryptophan) works because it supports your body’s balanced production of two important sleep regulating hormones, serotonin and melatonin. Serotonin is a neurotransmitter that helps regulate sleep, moods and appetite. But you need adequate serotonin levels to maintain this balance. 5-HTP is the serotonin precursor that is formed when tryptophan is converted into serotonin in your body. In clinical research, 5HTP supplements increased the amount and availability of serotonin produced by the body. It is able to cross the blood brain barrier to increase both serotonin levels and serotonin production in your brain so you can regain a healthy balance when you are sleeping, feeling emotions, or eating.

For More Info Plz Visit www.getnutri.com/5-htp.html