questions

[Taishar]

Hey Everybody! I have some questions for you guys. Ever notice how sometimes during the day your muscles feel cold and stiff and unmoving? Whereas during other times of the day they feel warm and released, like you can excercise to your full potential? Is that caused by heat or what? Anyone knows why that happens and how to get that second feeling? And no im not on drugs or any type of medication.

[abrannan]

Your muscles feel cold and stiff because that's exactly what they are, cold and stiff. Warm up a bit, get the blood moving, stretch and you too can enjoy that second feeling.